Alex Bernier 12/18/17 Alex Bernier 12/18/17

2018 Presolution - Reorient Your Goals

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Front Squat 360

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Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio."

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Feedback Hydration Strategy

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Multiple Gym Memberships To Multiply Your Results.

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Let's Talk About Compression Tights.

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German Body Composition Training

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Workout Design For Rookies 4: Space And Time.

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A Visit At Posturepro's Clinic.

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90 Days Of Edible Insects

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Tools To Build An All-Year Body

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Workout Design For Rookies (Part 2)

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Workout Design For Rookies (Part 1): Intent first.

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The 5 Health-Investor Archetypes

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How To Compare Two Diets.

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You Are The Best Nutrition Lab

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A Financial Advisor Mapped Out My Health Investment Potential, Now What?

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Creepy Crawler Food: A Journey Of Insect Calories

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How To Adjust When The Miracle Diet Fails.

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