Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio."

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What strategy helps you maintain an active lifestyle?

Hannibal Barca and half of emanciated soldiers did not give up when they faced the entire Roman army after crossing the Alps. His tactics allowed the Carthagenians to invade Italy for the next 15 years, against all odds.

Life happens fast, gyms get busy, and work might send you all over the world. The fast pace is bound to disrupt your exercise routine. You need tactics to create your workouts and exceed your goals no matter what, and avoid letting the turmoil stop you.