Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio."
Alex Bernierworkout, kinesiology, fitness, health, education, online education, longevity, strategy, tactics, history, hannibal barca, scipio, rome, when in rome, training, weightlifting, weight loss, performance, montreal
German Body Composition Training
Alex Bernierkinesiology, training, fitness, health, weight loss, weightlifting, performance, circuit training, montreal, studio creavinci, private workouts
Workout Design For Rookies 4: Space And Time.
Digestive Destruction With Military Style Training.