Front Squat 360

πŸŽ₯ Front Squat 360

Front squats will save you time and accelerate your results whether you are an elite athlete or an office worker with low back pain. This exercise involves several joints and muscle chains working together from head to toe.

πŸ”₯ Boost your metabolism

πŸ‹οΈ Gain full-body strength

πŸ™ Better Mobility

❀️ Improve your cardio

Find the right variation for your athletic capacity. πŸ“₯  Contact the Creavinci Online School of Exercise if you have no idea where to start or if you hit a plateau in your Front Squat progress. Watch our students learn: