Over two years ago I developed excruciating sciatica that lasted for years. Acupuncture, PT, yoga, massage didn’t work. And then I read this post from @mythoughtfood who I decided to work with. 3 weeks later, my sciatica was gone. If you have chronic pain, Alex is a magician. https://t.co/oYtoMQPMpk
— Nick Pattison (@thenickpattison) January 13, 2022
@mythoughtfood alex buddyyyy. I'm 172 lb now -- put on like 8 pounds since you started training me in January.
— Ty Jadah (@tyjadahahaha) May 24, 2024
Also hit new PRs for front squats (175lb) and squats (260lb!!!)
I used to hate training legs -- and never did squats. Now, it's my fav. workouts of the week.
Merci!
